Missouri
2024: Finished fifth in 1,500m at SEC Outdoor with time of 3:44.07 … Third in 1,500m at Drake Relays with a 3:44.46 … Fourth in Stanford Invitational 1,500m at 3:45.89 … Indoors, member of 10th place distance medley relay (9:57.89) and finished 13th in mile prelim (4:05.78) … Raced in mile at Music City Challenge, placing 16th in 4:05.12 …
2022: Cross Country, placed 85th in SEC Championships with 25:51.5 on 8k course … Clocked 25:24.8 over 8k in Gans Creek Classic … Ran 25:41.7 on 8k course at Weis-Crockett Invitational.
2022: Eighth in SEC 1,500m final with a 3:46.31 after 3:45.77 in prelim … Member of third place 4 x 1,600m relay (16:40.21) at Drake Relays and sixth place distance medley relay (9:50.52) … Established career best times in 800m (1:49.90) and 1,500m (3:43.35) in placing fifth and sixth at Crimson Tide Invitational … Finished third in 800m at John McDonnell Invitational (1:51.95) … Indoors, finished 12th in prelim of SEC mile (4:04.47 PR) … Member of third place distance medley relay (9:38.51) at JDL Invitational … Eighth in 800m (1:50.74) at Tyson Invitational.
2021: Competed in 1,500m prelims at SEC Outdoor (16th – 3:49.74) … Finished 11th in 1,500m at Drake Relays (3:52.92) … Finished sixth in 800m (1:52.52) and seventh in 1,500m (3:51.14) at War Eagle Invitational … Posted times of 1:52.65 and 3:51.08 in Raleigh Relays … Indoors, ninth in mile (4:12.60) at SEC Indoor after a 4:08.81 in prelims …
2020: Cross Country, competed in SEC Championships, placing 96th with a 26:49.9 on 5 mile course … Finished 16th in Gans Creek Classic with 25:13.9 on 8k course.
High School
2019 Colorado All-State in track and field at Mountain Vista High School … Two-time All-Conference team in cross country … School record in 4 x 800m relay … Competed in Nike Cross Nationals twice.
Personal
Born March 18, 2002 in Highlands Ranch, Colorado … Son of Susie and Doug Helmrich … Has two siblings, brother Jackson, and step-sister Bailey Truex … Mother played basketball at Denver University … Majoring in Finance.
