James Milholen

Jr/So | 6-1 | Sprints | Bentonville, Ark. | Bentonville West HS

Sophomore (2020)
Indoors: Member of silver medal 4x400m relay (3:05.62) at SEC Indoor Championships, splitting 47.10 on first leg … Also competed in prelims of 400m (47.54), placing 12th overall … Produced a career best of 47.02 to place fourth at Arkansas Qualifier … Opened season setting a career best of 1:19.84 in 600m to place fifth at Arkansas Invitational … Finished eighth in 400m (48.23) at Red Raider Invitational, and seventh (47.86) in Razorback Invitational while also running on third-place 4×400 relay (3:09.16) … In Tyson Invitational, placed 15th in 400m (48.17) and ran on fifth-place 4×400 relay (3:09.48).

Freshman (2019)
Competed in nine meets… Posted 11 top-10 finishes including two first-place finishes on the 4×400-meter relay… Ran a leg on the Silver Medal DMR at the SEC Indoor Championships… Set a personal-best time of 47.67 in the 400-meters at the National Relay Championships…

High School
A three-year letter winner at Bentonville West HS for coach Dave Anderson… Competed in the 400-meters with a PR of 47.93 seconds… State Champion at 400-meters… Three-time All-State honors… 2018 Indoor Team Runner-up, 2016 Indoor State Champions… 2018 New Balance Outdoor National participant…

Personal
Born Jun. 19, 1999… Son of Jim and Allison Milholen… Majoring in Political Science